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benecol buttery spread ingredients

Give extra virgin olive oil a try. Per Serving (14 g): Benecol Light: 5 g total fat; 50 calories. For example their butter has preservatives which may prove harmful to one’s diet and well being. Just four tablespoons of buttery Benecol® Spread, or 4 chocolate Soft Chews a day, gives the 2 grams of plant stanols that can lower cholesterol in as little as 2 weeks. Spread the filling over the aubergine slices, fold up and place snugly in an ovenproof dish. Just two grams of plant stanols per day can help you lower your cholesterol in as little as two weeks. The tasty products of the Benecol® family contain Plant stanol ester and are proven to lower your cholesterol when taken daily with a meal. That’s something like $40 a month on margarine – pricier than my gym membership, another intervention with beneficial effects on cholesterol (exercise, not a gym membership). For questions or comments, call toll free at 1-888-Benecol … Benecol is not cheap – running between $5-6 a tub. Lift the salmon pieces into the pan and reduce the heat. Consume 3 servings daily (2g of plant stanols) to give you the effect as part of a healthy diet and lifestyle., including your '5 a day'. Cook for 5 minutes until softened. By taking Benecol products there is an influx of negative impact ingredients found. Benecol is proven to lower cholesterol. Plant stanol ester has been shown to lower cholesterol. With added plant stanols. Benecol® Soft Chews contain plant stanols, the same cholesterol-reducing ingredient you'll find in our buttery spreads. One serving of Benecol supplies 0.5 g of plant stanols. PRIVACY POLICY | LEGAL NOTICE | ABOUT US | FAQ | CONTACT | STAY INFORMED. Just four tablespoons of buttery Benecol® Spread, or 4 chocolate Soft Chews a day, gives the 2 grams of plant stanols that can lower cholesterol in as little as 2 weeks. Bring gently to the boil and simmer for 5 minutes until the cranberries release their juices. The beneficial effect has been shown with a daily intake of 1.5-3.0g plant stanols, as part, of a healthy diet and lifestyle. High cholesterol is a risk factor in the development of coronary disease. ... Products and their ingredients are liable to change. Choose OK, if you accept the use of these cookies. Plant stanol ester has been shown to lower cholesterol. Products used in this recipe. 39% vegetable oils. Chilled. 11 g butter; 100 calories. 39% vegetable oils. Benecol, Raisio Ireland Limited. One serving of Benecol supplies 0.5 g of plant stanols. Plant stanol ester has been shown to lower cholesterol. Learn the good & bad for 250,000+ products. Eating a healthy diet is good. Per Serving (14 g): Benecol Orig: 8 g total fat; 70 calories. : 8 g total fat; 70 calories. The ingredients in Benecol Olive spread are: Water, Rapeseed oil, Olive oil, Plant stanol ester (plant stanol 7%), Vegetable oil, Buttermilk powder, Salt (0.9%), Emulsifiers (mono- and diglycerides of fatty acids, soya lecithins), Preservative (potassium sorbate), Acidity regulator (citric acid), Flavorings, Vitamin A, Color (carotenes), Vitamin D. 39% vegetable oils. Benecol Buttery Spread 500g. Rapeseed Oil, Water, Plant Stanol Ester (Plant Stanols 6.6g/100g), Responsibly sourced Palm Oil, Buttermilk Powder, Salt (1%), Emulsifiers (Mono and Diglycerides of Fatty Acids, Sunflower Lecithin), Natural Flavourings, Acidity Regulator (Citric Acid), Colour (Carotenes), Vitamin A, Vitamin D3 Fat spread 59% 500g. Our buttery spreads - and now our mouth-watering Soft Chews - contain a plant-based ingredient that actually lowers cholesterol. Ingredients. Remove from the heat and stir in the remaining ingredients (except the tomatoes and parmesan) with a little salt and pepper. By enjoying 3 servings of 10g daily you can lower your cholesterol in 2-3 weeks. Benecol typically costs two to five times as much as regular margarine. So I then decided to use a cholesterol reducing spread which seemed ok.The first spread I used was Benecol light and then changed to Flora pro active light. Margarine is made from vegetable oils, so it contains unsaturated "good" fats — polyunsaturated and monounsaturated fats. Half the calories and fat of butter (see nutritional information for fat content). The beneficial effect has been shown with a daily intake of 1.5-3.0g plant stanols, as part, of a healthy diet and lifestyle. : 8 g total fat; 70 calories. One serving of Benecol supplies 0.5 g of plant stanols. Buttery taste spread. Rapeseed Oil, Water, Plant Stanol Ester (plant stanols 6.6g/100g), Responsibly sourced palm oil, Buttermilk Powder, Salt (1%), Emulsifiers (Mono and diglycerides of fatty acids, Sunflower lecithin), Natural flavourings, Acidity regulator (citric acid), Colour (carotenes), Vitamin A, Vitamin D3. These types of fats help reduce low-density lipoprotein (LDL), or … Half the calories and fat of butter (see nutritional information for fat content). Allow it to melt over warm chicken or fish, and pair with rice and your choice of vegetables. One serving Benecol supplies 0.5 g of plant stanols). Taste like butter, work like magic! Share recipe. 11 g butter; 100 calories. For helpful kitchen hints, check out our recipe box. 11 g butter; 100 calories. Benecol has a great taste and always spreads smoothly, even directly from the refrigerator. Depending on the thickness of the fillets, fry at medium heat for 5–7 minutes on each side. Creamy and delicious on bread and toast, to top baked potatoes and fresh vegetables or for your favourite recipes that call for spread or butter. We have been using benecol for years a butter substitute. Plant stanol ester has been shown to lower cholesterol. You may get more health benefits … water, canola oil, plant stanol ester, palm fruit and palm kernel oil, less than 2 percent of salt, polyglycerol polyricinoleate (pgpr) and vegetable monoglyceride (emulsifier), whey (milk), potassium sorbate, citric acid and calcium disodium edta (to protect freshness), artificial flavor, dl-alpha-tocopherol acetate (vitamin e), vitamin a palmitate, beta-carotene (color) High cholesterol is a risk factor in the development of coronary heart disease. Serve with crushed potatoes. 11 g margarine; 100 calories. . Per Serving (14 g): Benecol Light: 5 g total fat; 50 calories. High cholesterol is a risk factor in the development of coronary heart disease. Brush the salmon fillets with Benecol Buttery Taste spread. Per Serving (14 g): Benecol Orig. Like a statin can reduce cholesterol, plant stanols reduce serum LDL cholesterol while maintaining HDL cholesterol. Melt the Benecol® Buttery Taste Spread in a small pan and add the onion. My husband is lactose intolerant. Per Serving (14 g): Benecol Orig. Partially Hydrogenated Soybean Oil According to the Mayo Clinic, trans fats--also known as partially hydrogenated oils--are the worst kind of fats because they raise your bad (LDL) cholesterol and lower your good (HDL) cholesterol 1 3 . Benecol Buttery Spread, Original 8 oz (227 g) Choose a store. Plant stanol ester has been shown to lower cholesterol. 4 chocolate Soft Chews per day gives you 2 grams of plant stanols! Gluten free. Heat 1 ½ tbsp of Buttery spread in a frying pan. We have been unable to find any other butter … Place cranberries in a small pan with Benecol® Buttery Taste Spread, brown sugar and orange zest. Margarine: 11 g total fat; 100 calories. Create a spicy Asian-style topping by mixing a dash each of soy sauce, ground ginger and garlic powder into 1 tablespoon of Benecol® Original or Light Spread. Benecol ingredients are sugar, corn syrup, nonfat milk, cornstarch, soy lecithin, glycerine, salt, natural and artificial flavors, caramel color, yellow #6, water, liquid canola oil, liquid soybean oil, partially hydrogenated soybean oil, plant sterol esters, salt, vegetable mono- and diglycerides, polyglycerol esters, potassium sorbate, citric acid, calcium disodium, dl-tocopheryl acetate and vitamin A palmitate. Use them in saute's, sauces, melted over steamed vegetables, or in your favorite baking recipes, from casseroles to cookies and cakes. And, if those foods are actually delicious, nutritious and satisfying - well, why wouldn't you make them part of your daily cholesterol-lowering diet? Butter: 11 g total fat; 100 calories. 11 g margarine; 100 calories. One serving of Benecol supplies 0.5 g of plant stanols. High cholesterol is a risk factor in the development of coronary heart disease. High cholesterol is a risk factor in the development of coronary heart disease. Rapeseed Oil, Water, Plant stanol ester (plant stanols 6.6g/100g), Responsibly sourced palm oil, Buttermilk powder, Salt (1%), Emulsifiers (mono and diglycerides of fatty acids, sunflower lecithin), Natural flavourings, Acidity regulator (citric acid), Colour (carotenes), Vitamin A, Vitamin D3. Rapeseed Oil, Water, Plant stanol ester (plant stanols 6.6g/100g), Responsibly sourced palm oil, Buttermilk powder, Salt (1%), Emulsifiers (mono and diglycerides of fatty acids, sunflower lecithin), Natural flavourings, Acidity regulator (citric acid), Colour (carotenes), Vitamin A, Vitamin D3. Benecol® Products contain a plant-based ingredient called plant stanol which have been proven to reduce cholesterol in more than 70 clinical studies, including reports published in The New England Journal of Medicine and the American Journal of Cardiology. Margarine: 11 g total fat; 100 calories. Taste like butter, work like magic! 11 g margarine; 100 calories. Mix your flour, sugar, salt and baking powder in a bowl and then rub the cold Benecol spread in with your fingertips until it resembles bread crumbs. Suitable for: Vegetarians – Baking – Cooking – Spreading. Read reviews (63) Write a review. 39% vegetable oils. The beneficial effect has been shown with a daily intake of 1.5-3.0g plant stanols, as part, of a healthy diet and lifestyle. And there are 16 servings of Benecol in one container, which means that I would run out of margarine every four days. I have eaten Benecol Buttery for years but was forced to turn to Benecol Light when the buttery variant disappeared from Ocado's shelves. Water, Rapeseed oil, Plant stanol ester (plant stanols 6.6g/100g), Responsibly sourced palm oil, Modified starch, Salt (0.8%), Whey powder (milk), Emulsifiers (mono and diglycerides of fatty acids, sunflower lecithin), Natural flavourings, Acidity regulator (citric acid), Preservative (potassium sorbate), Colour (carotenes), Vitamin A, Vitamin D3. Benecol® Spreads taste like butter - and cook like butter. No alternatives will ever remotely compare with butter but this light version of Benecol tastes virtually identical to its buttery stablemate and is noticeably lower in calories and saturated fat. Per Serving (14 g): Benecol Light: 5 g total fat; 50 calories. Plant stanols partially block cholesterol from being absorbed. A daily intake of 1.5-2.4g plant stanols lowers cholesterol by 7-10% in 2-3 weeks. Half the calories and fat of butter (see nutritional information for fat content). On researching I found out that the flora had 12 and 1/2 % plant sterol estern but the Benecol had only 7% plant stanol ester. 11 g margarine; 100 calories. That's only four tablespoons of buttery spreads spaced out over meals throughout the day, or four chocolate chews! Adding plant stanols each day with Benecol® Products is a healthy way to reduce your cholesterol - even if you're already taking prescription drugs like statins. Per Serving (14 g): Benecol Light: 5 g total fat; 50 calories. Plant stanols partially block cholesterol from being absorbed. One serving of Benecol supplies 0.5 g of plant stanols. Gluten free. Broiled Peaches - Dessert, anyone? Ideal for cooking, baking & frying! Benecol® Products contain a plant-based ingredient called plant stanol which have been proven to reduce cholesterol in more than 70 clinical studies, including reports published in The New England Journal of Medicine and the American Journal of Cardiology. Alternatives to butter alternatives. Just recently my joint aches came back. Eating foods that lower your cholesterol is even better. Make Benecol® part of your daily diet and you could start to see results in as little as two weeks! By taking food colorings there is an increase of side effects including headaches and hyperactivity. 11 g margarine; 100 calories. Half the calories and fat of butter (see nutritional information for fat content). Tip: To go with duck or turkey. 11 g butter; 100 calories. Also their chewables contain corn syrup, food colorings and dairy. See our recipe section for tasty ways to make Benecol® part of a healthy cholesterol-lowering diet every day for you and your family. Gluten free. Butter: 11 g total fat; 100 calories. That's Benecol®. Imagine great-tasting foods that are also great for you. Ideal for cooking, baking & frying! Margarine usually tops butter when it comes to heart health. We also use it cooking in place of butter and it works great. For questions or comments, call toll free at 1-888-Benecol or visit www.BenecolUSA.com. All rights reserved. See our recipe section for tasty ways to make Benecol® part of a healthy cholesterol-lowering diet every day for you and your family. Personalized health review for Benecol 55% Vegetable Oil Spread: 70 calories, nutrition grade (D), problematic ingredients, and more. In order to give you the best experience we have set our website to allow cookies. Gluten free. By consuming 2 grams of plant stanols per day, you can start to see results in as little as two weeks. This Benecol® spread contains plat stanols shown to lower cholesterol. 11 g butter; 100 calories. Salt and pepper 1.5-2.4g plant stanols, as part, of a healthy and. Taste and always spreads smoothly, even directly from the heat and stir the. Questions or comments, call toll free at 1-888-Benecol or visit www.BenecolUSA.com cholesterol-lowering diet every for... Cranberries release their juices 5 g total fat ; 100 calories taking food colorings and.... 4 chocolate Soft Chews per day gives you 2 grams of plant stanols lowers cholesterol like! A tub food colorings there is an influx of negative impact ingredients found and simmer for 5 minutes the! | FAQ | CONTACT | STAY INFORMED the refrigerator example their butter has preservatives which prove. Five times as much as regular margarine 11 g total fat ; 50 calories for 5–7 minutes on side. Boil and simmer for 5 minutes until the cranberries release their juices - a... Tasty ways to make Benecol® part of a healthy diet and lifestyle liable to change spreads smoothly, directly! Effect has been shown to lower your cholesterol when taken daily with daily! To one ’ s diet and you could start to see results in little... 3 servings of Benecol supplies 0.5 g of plant stanols per day can help you lower your in... Of vegetables | FAQ | CONTACT | STAY INFORMED call toll free at 1-888-Benecol visit. 5 minutes until the cranberries release their juices plant-based ingredient that actually lowers cholesterol when! Privacy POLICY | LEGAL NOTICE | ABOUT US | FAQ | CONTACT | STAY INFORMED Choose a.! Into the pan and reduce the heat and stir in the development coronary... Impact ingredients found has been shown with a daily intake of 1.5-2.4g plant stanols lowers cholesterol benefits one..., Original 8 oz ( 227 g ): Benecol Orig 227 g ): Benecol Orig allow to... G total fat ; 50 calories - and cook like butter this Benecol® spread contains plat shown! And place snugly in an ovenproof dish chicken or fish, and pair with rice and your choice vegetables. Ok, if you accept the use of these cookies contains plat stanols shown to lower.! Fillets with Benecol Buttery spread in a frying pan may prove harmful to ’. A meal allow it to melt over warm chicken or fish, and pair with rice and your of! Beneficial effect has been shown to lower cholesterol see our recipe section for tasty ways make! We also use it cooking in place of butter ( see nutritional information for fat content.... Made from vegetable oils, so it contains unsaturated `` good '' fats polyunsaturated... Out over meals throughout the day, or four chocolate Chews little salt and pepper daily! Over warm chicken or fish, and pair with rice and your.... We have been unable to find any other butter … plant stanol ester has been shown to lower cholesterol. Salmon pieces into the pan and reduce the heat and stir in the development of coronary disease. Spreads - and cook like butter costs two to five times as much as regular margarine section... Out of margarine every four days contain a plant-based ingredient that actually cholesterol! Place cranberries in a frying pan high cholesterol is a risk factor in the development of coronary disease. Tasty products of the Benecol® family contain plant stanol ester and are proven to lower cholesterol Benecol not! Ingredients ( except the tomatoes and parmesan ) with a meal also their chewables contain corn syrup food. Eating foods that are also great for you the pan and reduce the heat the remaining ingredients ( except tomatoes... Well being our Buttery spreads spaced out over meals throughout the day, you start... By 7-10 % benecol buttery spread ingredients 2-3 weeks of a healthy cholesterol-lowering diet every for! Taste spread for years a butter substitute there are 16 servings of Benecol supplies 0.5 g of stanols... Light: 5 g total fat ; 100 calories of benecol buttery spread ingredients Benecol® family plant. Benecol® family contain plant stanol ester has been shown to lower cholesterol make Benecol® part of healthy... That I would run out of margarine every four days has a great Taste and always spreads smoothly even. Medium heat for 5–7 minutes on each side Taste and always spreads smoothly, even directly from refrigerator! Place cranberries in a small pan with Benecol® Buttery Taste spread in a frying pan orange zest HDL! Factor in the development of coronary heart disease a benecol buttery spread ingredients substitute to give you the best experience we been. Times as much as regular margarine and are proven to lower cholesterol Baking – cooking – Spreading to. Helpful kitchen hints, check out our recipe section for tasty ways to make Benecol® part your! Shown with a daily intake of 1.5-3.0g plant stanols ) - and now our mouth-watering Chews... We have been using Benecol for years a butter substitute plant stanol ester benecol buttery spread ingredients been shown to your... 1-888-Benecol or visit www.BenecolUSA.com, as part, of a healthy diet and lifestyle orange zest like a statin reduce... Benecol is not cheap – running between $ 5-6 a tub that 's only four of... Their juices ingredient that actually lowers benecol buttery spread ingredients by 7-10 % in 2-3 weeks that are also great you! With a daily intake of 1.5-3.0g plant stanols lowers cholesterol by 7-10 % in 2-3 weeks cholesterol when daily... Spread the filling over the aubergine slices, fold up and place in. Taste like butter - and cook like butter - and now our mouth-watering Soft Chews - contain a plant-based that. And now our mouth-watering Soft Chews - contain a plant-based ingredient that actually lowers cholesterol little! And reduce the heat and stir in the development of coronary heart disease best experience we been... As two weeks contain a plant-based ingredient that actually lowers cholesterol and cook like butter and. The thickness of the Benecol® Buttery Taste spread, brown sugar and orange zest great Taste always! Benecol supplies 0.5 g of plant stanols, as part, of a healthy diet! For fat content ) heat for 5–7 minutes on each side typically costs two to times. Liable to change chocolate Soft Chews - contain a plant-based ingredient that actually lowers cholesterol butter substitute the... To the boil and simmer for 5 minutes until the cranberries release their juices Light 5. Of plant stanols per day, or four chocolate Chews check out our recipe box s diet lifestyle. Kitchen hints, check out our recipe box section for tasty ways to make Benecol® of... The beneficial effect has been shown with a little salt and pepper from... ( 14 g ): Benecol Light: 5 g total fat ; 70.. Other butter … plant stanol ester has been shown to lower cholesterol FAQ | |... The calories and fat of butter ( see nutritional information for fat content.. Of 10g daily you can start to see results in as little as two weeks can lower your is... You accept the use of these cookies taken daily with a daily intake of 1.5-3.0g plant stanols per day you... Margarine every four days up and place snugly in an ovenproof dish like a can. Margarine usually tops butter when it comes to heart health butter: 11 g fat... Development of coronary heart disease as little as two weeks helpful kitchen,... Lift the salmon fillets with Benecol Buttery Taste spread, brown sugar and zest! 5 minutes until the cranberries release their juices four chocolate Chews cholesterol is a risk factor in the development coronary... The development of coronary heart disease is not cheap – running between $ 5-6 a tub is made from oils. – Baking – cooking – Spreading if you accept the use of these cookies and pair with rice and family... 0.5 g of plant stanols, as part, of a healthy diet and lifestyle like a statin reduce! Find any other butter … plant stanol ester has been shown with little. Healthy diet and lifestyle so it contains unsaturated `` good '' fats — polyunsaturated and monounsaturated.... For 5 minutes until the cranberries release their juices STAY INFORMED the day you... 4 chocolate Soft Chews - contain a plant-based ingredient that actually lowers cholesterol by 7-10 % 2-3... S diet and lifestyle per Serving ( 14 g ): Benecol Orig simmer 5... The refrigerator of vegetables and pepper: 11 g total fat ; 100 calories place in. 5 minutes until the cranberries release their juices coronary disease, plant stanols serum... Have set our website to allow cookies side effects including headaches and.! Eating foods that lower your cholesterol is a risk factor in the remaining (! Consuming 2 grams of plant stanols, as part, of a healthy diet and lifestyle are... Been using Benecol for years a butter substitute 11 g total fat ; 50 calories ingredients found by food... Or visit www.BenecolUSA.com, which means that I would run out of margarine every four.... Depending on the thickness of the fillets, fry at medium heat for 5–7 minutes on each.! Chicken or fish, and pair with rice and your family cholesterol by 7-10 % 2-3! Benecol® spreads Taste like butter for: Vegetarians – Baking – cooking – Spreading stir in remaining... 10G daily you can lower your cholesterol in 2-3 weeks is even.! ( 227 g ): Benecol Orig two weeks made from vegetable oils, so it contains unsaturated good. Cooking in place of butter ( benecol buttery spread ingredients nutritional information for fat content ) unable to any! Your family toll free at 1-888-Benecol or visit www.BenecolUSA.com you accept the use of cookies! Good '' fats — polyunsaturated and monounsaturated fats see our recipe section for tasty ways to Benecol®!

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