A refreshing, delicious and zesty organic lemon tea infusion with the warming zing of ginger. Thus, needless to say, a combination of lemon and ginger may have an increased potential to raise brain function. In another controlled study published in the British Journal of Nutrition, citric juices, including lemon water, were found to greatly enhance blood flow to the brain, and eventually improve cognitive function. Tips: Drink this tea … Ginger, lemon and honey tea is a revitalizing beverage often used to help relieve cold and flu symptoms. Place the lid on and bring it to boil. Ginger and lemon lemonade to taste, optional 99 ($0.22/Count) Save 5% more with Subscribe & Save. There is a good reason why lemon is so commonly used in aromatherapy approaches, and why ginger is thought to relieve tension and lower stress hormone levels in the body, which can definitely make you feel happier and more in control of your emotions. Grate 100g of Ginger root into 500ml of water. Ginger has a very powerful active ingredient, named zingiber, which can eliminate bacterial pathogens that often attack the stomach and compromise digestive function. This yields about two tablespoons of grated ginger. This green tea recipe has the health benefits and zingy flavor of ginger plus the refreshing citrus taste of lemon thanks to Lemon-Ginger Simple Syrup. Buy in our online store. Both lemon and ginger are considered to have antioxidant and immune-boosting effects and these properties aid in stimulating the metabolism. You can connect with us on Facebook or Instagram and tag your picture with #organicfactsrecipes. Brewing Guide- Using boiling water, brew for 7-10 minutes depending on taste. It’s very effective for weight loss, but remember that maintaining a healthy diet is also essential. But if you are looking for more variations of this amazing lemon ginger herbal tea, some variations and add-ons to this tea wouldn’t hurt anyways. Aside from the effect of lemon ginger tea on concentration and cognitive function, both components individually are also known to be, in certain cases, mood boosters. Or grate the entire root and freeze in tablespoon-size portions on parchment paper. Once the 5 minutes is up, add the juice from one lemon and drink. The tea has special rejuvenating powers that revitalize the senses. Drinking warm water with lemon juice in the morning can do a lot for your health. Sweeten with honey if you like. While we all know lemon ginger tea is soothing magical elixir, there are so many natural health benefits that you can get from the drink. In a saucepan bring water to a boil. Fill the cup with boiling hot water, and allow it to steep for 2-3 minutes. The natural anti-inflammatory nature of ginger not only reduces irritation, swelling, and inflammation in the body but can also function as an analgesic. Lemon Ginger Tea is packed with impressive health benefits that include enhancing the skin, improving hair condition, supporting cardiovascular health, improvin… Fill the mugs with boiling water and leave to steep for 3 mins or until cool enough to sip. Enjoy the warmth of the ginger, the sweetness of the liquorice and the tang of the lemongrass. Cut rosemary on the new growth. Do you want the best of science-backed health & nutrition information in your inbox? Once the water is ready, add a small slice of ginger and let it steep for 5 minutes, covered. You can also add flavors to your ginger tea to enhance it, such as lemon, lime, or mint. Easy Lemon Ginger Tea, you can make in 5 minutes. It also helps get rid of scalp related problems like dandruff and itchiness. So, go ahead and give it a try! In a saucepan bring water to a boil. Antioxidants help to reduce oxidative stress in the skin and promote the growth of new cells, while the antibacterial and antiviral nature of this beverage protects the skin from infections. Learn more about our range of Lemon & Ginger Tea Many people drink it in the morning for a refreshing start to their day. Lemon applied on the skin can damage It causing dryness, redness, itching burning, and killing good bacteria. The excess can be blotted out gently using a tissue. Anecdotal evidence shows that lemon and ginger have both been used independently for hair health for centuries. 4 cups filtered water; 2- to 3- inch piece ginger, sliced; Juice of 1 large lemon (or more, to taste) Sweetener of choice (stevia, agave, raw honey, etc.) I make enough to last me the week and store in a jug in the fridge. Ginger tea doesn’t seem to have serious side effects. The antioxidant effects mean less oxidative stress. Read more! 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